60+ Ballet Class – Free Workshop
This dance class for seniors is an inclusive ballet class designed to provide a gentle, structured and enjoyable dance experience.
Exercises follow the barre and centre format of a traditional ballet class and include references to the music and productions of The Australian Ballet. Exercises are designed to build strength and mobility, improve balance, and increase hand-eye coordination, memory and musicality. All levels welcome! Multiple options will be provided to dance seated or standing with the support of a chair or barre, with a support person or independently.
Friday 20 February
1:30 — 2:45pm
